# **What Is Aura and Why It Matters in Spiritual Energy** Aura is often described as a subtle energy field that surrounds every living being, reflecting physical health, emotional state, mental patterns, and spiritual awareness. When people ask [what is Aura](https://www.yogkulam.org/blog/aura-colors-and-their-meaning;/) it refers to this invisible vibration or light believed to flow around the body and interact with the environment. Many spiritual traditions suggest that the aura changes with thoughts, feelings, and life experiences, which is why it is sometimes associated with different colors and intensities. A calm and balanced mind is believed to create a strong, clear aura, while stress or negativity may weaken it. Understanding what is Aura helps individuals become more mindful of their inner state and encourages practices like meditation, yoga, and energy healing to maintain harmony and positive energy.